PTSD
When Past Experiences Continue to Feel Present
Post Traumatic Stress Disorder can develop after experiencing or witnessing events that feel overwhelming, frightening, or life altering. For many women, symptoms may surface or intensify during pregnancy, postpartum, or other major life transitions, when the nervous system is already under increased strain. Even when the traumatic event is in the past, its emotional and physical impact can remain very real.
PTSD is a treatable condition, and support can help reduce its hold on daily life.
Common Signs and Symptoms
Symptoms of PTSD can vary widely and may appear emotionally, physically, or behaviorally.
- Intrusive memories, flashbacks, or distressing dreams
- Heightened anxiety or feeling constantly on edge
- Avoidance of reminders related to the traumatic experience
- Emotional numbness or difficulty feeling connected
- Irritability, startle responses, or difficulty relaxing
- Sleep disruption or persistent fatigue
- Difficulty concentrating or feeling safe
How We Support Trauma Recovery
At Rayzi Women’s Center, care for PTSD is approached with sensitivity, structure, and respect for each client’s pace. Treatment focuses on safety, stabilization, and clarity.
- Comprehensive psychiatric evaluation to understand trauma history and current symptoms
- Medication management when appropriate to support symptom stabilization
- Supportive therapeutic care focused on emotional regulation and coping skills
- Careful monitoring during pregnancy, postpartum, or other vulnerable periods
- Collaborative treatment planning that prioritizes comfort and readiness
Our goal is to help clients feel grounded and supported without pushing them beyond what feels safe.
Supportive Practices Between Sessions
While professional care is essential, gentle practices outside of appointments can support healing.
- Establishing routines that promote a sense of predictability and safety
- Using grounding techniques to manage moments of heightened distress
- Limiting exposure to triggering content when possible
- Prioritizing rest and self compassion
- Reaching out for support rather than coping in isolation
